prenatal care 
Many pregnant women have found that gentle chiropractic adjustments provide relief from the typical aches and pains of pregnancy. The average weight gain of 25 to 35 pounds, combined with the increased stress placed on the body by the baby, may result in overall discomfort. Studies have found that about half of all expectant mothers will develop low-back pain at some point during their pregnancies. This is especially true during late pregnancy, when the baby’s head presses down on a woman’s back, legs, and buttocks, irritating her sciatic nerve. And for those who already suffer from low-back pain, the problem can become even worse.
During pregnancy, a woman’s center of gravity almost immediately begins to shift forward to the front of her pelvis. This displaced weight increases the stress on a mother’s joints. As the baby grows in size, the woman’s weight is projected even farther forward, and the curvature of her lower back is increased, placing extra stress on the spine. In compensation, the normal curvature of the upper spine increases, as well. These natural changes, can lead to uncomfortable aches and pains that can be relieved by chiropractic care.
Chiropractic manipulation is safe for the pregnant woman and her baby. Doctors of chiropractic can also offer nutrition, ergonomic, and exercise advice to help a woman enjoy a healthy pregnancy.
The WebsterTechnique – A chiropractic adjustment called the Webster technique is a specific, gentle adjustment to help facilitate the mother’s pelvic alignment and nervous system function. This in turn balances pelvic muscles and ligaments. This may offer a greater potential for optimal positioning for baby. Originally used for breech presentations, current research is revealing the benefits of receiving the chiropractic Webster technique throughout pregnancy.
All our doctors have advanced training in prenatal chiropractic care and the Webster technique and would be honored to help you.
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References
- Östgaard HC, et al. Prevalence of Back Pain in Pregnancy. Spine 1991;16:549-52.
- Berg G, et al. Low back pain during pregnancy. Obstet Gynecol 1988;71:71-5.
- Mantle MJ, et al. Backache in pregnancy. Rheumatology Rehabilitation 1977;16:95-101.
American Chiropractic Association